HARNA: Workout & Fitness

Workout plans built around your routine

HARNA: Workout & Fitness creates guided exercise plans based on your activity level, preferred training days and the types of workouts you enjoy. It suits people who want more structure than a loose list of exercises, but still need a plan that can fit around changing schedules.

A broad mix of guided exercise

The app brings together several approachable workout styles, including Pilates, yoga, chair yoga, wall Pilates and indoor walking. You can also browse collections organised around different aims and situations, such as weight-loss routines, short workouts, exercises for busy parents and glute-focused sessions.

Adjust sessions when needed

HARNA is designed to keep a plan flexible rather than locking you into one sequence. Exercises can be added, removed or swapped, which helps when a movement does not suit your ability, available space or mood. That makes it a practical option for home training and for users who prefer lower-impact or equipment-light routines.

What to expect

The catalogue includes hundreds of workout collections, with additional personalisation available through its subscription offering. An optional meal-plan subscription is also available for users who want nutrition guidance alongside exercise. The app is developed by AMO Apps and has a 4.63 rating from 16,849 reviews, with 100,000+ installs.